No one wants to think about packaging and going home when they are pregnant or caring for small but in the case of a natural disaster, that you can buy your bag and give you a sense of control over your situation. Storms like Hurricane Milton can develop with just a few days notifications, and researchers say climate change causes an increase in the frequency of extreme weather events.

“We encourage people to remain prepared throughout the year,” says Dasha Castillo, a spokesman for the Federal Emergency Management Agency (FEMA).

What do they all need in that bag

There are some items that each bag should have:

• Water (one gallon per person per day, a few days)

• A few days worth not perquatic food (plus a manual can opener for any canned food)

• Pet food and extra water, if necessary

• Complete change of clothing per person, plus solid shoes

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• Personal hygienic items

• Phone chargers and charging banks

• Prescription drugs and over

• First aid kit

• Radio to turn on battery or manually

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• Pencil and paper

• Batteries

• Lamp

• Matches

• Key or pliers (to turn off utility

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• Whistle (for help signal)

• Dust masks (in case of air pollution)

• Soap wipes and disinfectant system

• Garbage bags

• Plastic plate, scissors and channel strips (in case you need to get off in place)

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• Blankets or sleeping bags for every adult and older child

• Important documents: IDs, Important Medical Cards, Insurance Cards and Bank Account Information

• Enough cash to cover several days of valuable food, gas and medical expenses
• List of paper of important phone numbers (in case your phone is dead or lost)

What you need if you are pregnant

If you are pregnant, it is important that you pack your medical cards and urgent contact for your health care provider. Even if your maturity date is not around the corner, you will probably need some of these documents for your next meeting (especially if you need to take it to a new location). Stress during pregnancy can also affect your health, and in extreme cases (emphasis on extreme), it can increase the risk of complications such as early work.

If you receive an advance notice of extreme weather conditions, the administration for children and families (ACF) recommends checking your doctor and putting a plan in case you need to go to the hospital where you are or where you can evacuate.

Other items you have already been willing to enter your hospital bag depending on how far you are:

What do you need if you have a child

If your little is already here, pack as much as you can for their nutrition and care. ACF says breastfeeding can be especially useful during an emergency, because it requires less packaging and protects your baby from drinking potentially contaminated water. If you feed yourself with the formula, the formula for supply in vials with one serving, the safest way to go, because it does not require water. Disease control and prevention centers (CDCs) recommend packaging of one-off cases whenever possible if you are not positive, you will have access soap and clean water after evacuating.

Your control list for GO bag can also include:

• A storage pump kit with storage bags or vessels

• Breast Hand Pump (In case of power failure)

• A small refrigerator (with ice packs ready to capture from the freezer) to make milk cold

• Disposable sister’s pads

• Ready to supply formula

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• Powder formula (if desirable), along with measuring glasses and bottled mixing water

• Bottles and nipples

• Fast food and baby snacks

• Your fully protected diaper bag, with one large package of diapers and wipes

• Disposable cups, dishes and utensil accessories

• Disposable Bibs

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• Burp cloths

• Pacifiers (at least two)

• Additional blankets (at least two)

• Baby carrier

• Portable cot

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• First Help Kit with a thermometer for infants and pain relievers

• Cleaning accessories, such as dishwashers and baby bottle brushes, for all reusable items

• Your baby vaccination records and other important documents

What you need if you have a little one or preschool

If you have a toddler in towing, your bag can still look a lot like he will with a baby – but with less space for the formula and more for snacks, toys and snacks for snacks:

• Your updated diaper bag, with diapers and wipes

• Toys, books, coloring books and crayons

• Comfort items, like a favorite blanket or stuffed animal

• Fast food and snack for small

• Disposable cups, dishes and utensil accessories

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• Cleaning accessories for all reusable items

• Your little one vaccination records and other important documents

• Bracelet or Necklace for Medical Alerts (In case your child has a medical condition, such as diabetes or requires special attention)

When should you evacuate for a natural disaster?

FEMA recommends listening to your local officials when evacuating, but there is also their appOpens a new window Where you can apply for emergency warnings from the National Time Service.

If the call for evacuates can feel irresistible, but in advance has a plan in place, it makes it much easier. Talk to your partner and any older kids before time to establish where you could go in an emergency, how you will arrive there and where you will meet in case you separate, advise Castillo.

“Sometimes you don’t even drive to an area or practice walk to the area,” says Castillo. “By doing so, the children will remember the moment,” Hey, if there is an emergency, this is the evacuation path or this is the closest shelter. “”

Before the hits crisis, research that types of time collection events are possible in your community and what are your options. Is your home in flood or stormy surge space? If you had to evacuate, where is the safest shelter or hotel – and if you have pets, they accept animals?

There are some cases such as an earthquake or hurricane eye, where is safer no evacuate. In case you need to pray at home, Castillo recommends picking the inner room, such as cabinets or bathrooms and remained away from windows and any other fragile items.